My fitness journey with PureGym began in October 2015. I managed to go from a size 20 down to a size 14 in the space of 18 months - so yes I am a Personal Trainer who’s been exactly where you are right now!

My journey hasn’t been all about dropping the number on the scale, but about learning new skills; changing my body composition; building muscle, but more importantly, building self confidence. Now, as a Personal Trainer, I’m able to help others with the methods I’ve used and make a difference to people’s lives. 

Top Tip

Be patient and persistent – results aren’t going to happen overnight. You will have to be committed and put in the hard work but do not give up because it will all be worth it in the end! Taking progress photos is one way to keep you motivated so you can see the progress you’ve made over time, which can easily be forgotten.

If you need any extra motivation, book onto my classes via the PureGym app!