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Charmaine Olumegbon

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Charmaine Olumegbon

So, you’re browsing through numerous ads looking for a trainer to help kickstart your fitness journey. You’re confused because of the choices on offer and basing your ultimate decision on what words you like best or the trainers face you prefer!

Ok, stop there, breathe and relax because picking the right trainer is important and must be based on evidence!

I am an experienced, no-nonsense but fun, energetic trainer who will give you the best and most realistic results I can for your body.

I will push you hard (not enough to make you cry though!) and get you working harder to become a fitter healthier person. My client base is mixed. I am comfortable and confident to train almost anyone (the rock not included!) Past and present clients include grooms, brides, mums, elderly, pre-existing health conditions to shy gym goer.

I am happy to discuss your needs and deliver a service that can only be described as ‘The Char Effect’. You’ll understand what this is when you come aboard. Prior to contacting me you need to be 100% sure this is what you want and be willing to work hard - not just in the gym but in your daily life.

Interested in contacting me feel free to email me [email protected] or search for me on Instagram ‘The.Chareffect’ to see more.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Pre and post natal
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • Indoor Cycling
  • Outdoor Fitness
  • Circuit Training
  • First Aid at Work