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Charmian Thyrion

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Charmian Thyrion

Need an extra push?

We all have incredible potential. Make the decision to take the first step. Do it, don’t wait for the perfect time. Do it again, tomorrow, next month, next year. Make it a lifestyle. And do it better, take every opportunity to rise to the challenge and become the best version of yourself. 

Determination, perseverance and hard work are key to success. And I will be there every step of the way. Whatever you want to achieve, whoever you want to be.

I was introduced to ballet from a very young age but my fitness journey started in the Canary Islands as a Fitness Instructor. My passion for people led me to Personal Training.

Now I dedicate myself to help you reach new levels of fitness. As a dancer, a kickboxer and a Pilates specialist, I use a variety of training methods which will guarantee to challenge you, specialising in toning and conditioning, core strength and stability, flexibility and I speak from experience when it comes to weight loss. 

So are you ready? Together let’s redefine your limits. Impossible is just a word.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 in Exercise to Music
  • Level 2 in Gym Instructing
  • Level 3 in Personal Training
  • Certified Les Mills Instructor
  • Dance (ballet, jazz, musical theatre)
  • Kickboxing