I have been a PT for over 3 years, specializing in fat loss, muscle building and exercise for rehabilitation and injury prevention. Having worked with a variety of clients across all ages from aged 11 to 90 and am yet to find someone I can’t help. From a young age fitness has been an essential part of my life. Initially competing in swimming competitions and then progressing to Triathlons. I believe in the ‘journey’ and process of fitness. In recent times I have myself lost over 20kg having recently changed and adapting my training regime.
I am incredibly passionate about YOUR journey and will give YOU all my support to assist you in reaching your goals.
- Bespoke plan
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
- Weight loss
CIMSPA Level 3 Personal Trainer
CIMSPA Level 3 Exercise Referral
MSc Clinical Exercise Science