A former UK, European and World Class competitor in Obstacle Course Racing (OCR), I provide 20 years' experience, knowledge and expertise in Personal Training and Sports Therapy to my clients.

As a highly qualified, and totally committed trainer, I continue to achieve great results for my clients, which in part is attained using a proven formula of providing enthusiastic, energetic, and motivational training techniques.

Above all else, I am effective in delivering results in the shortest possible time frame for my clients. I believe Personal Training is a journey, but also a lifestyle change.

I'm here to help!