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There is something inside of you that is greater than any obstacle.
I am a disciplined and friendly trainer and I will take the time to truly understand your goals and motivate you with fun and effective workouts that will change your life forever.
I used to play rugby but stopped due to a serious injury. I was unable to train as per usual, which made me feel very demotivated. I began to eat badly and put on a lot of weight.
One day I made a decision to get back into training. In just under nine months, through courage, discipline and hard work, I went from 22st to 15st and not only did I have a completely transformed body but also a completely transformed mindset.
I am here to help you do the same.
I also do boxing and sport specific training.
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- BSC Sports Science
- Fitness Instructor level 2
- Personal Trainer level 3
- 10 years rugby player
- Emergency first aid