I once was nearly 17 stone, unhealthy and unhappy. That was before I found my passion for the gym and fitness!

Getting into fitness changed my life for the better completely, adn now I am extremely motivated to help others to do the same.

Coming from a background of extreme weight loss myself, helping others and watching them progress and better themselves brings me joy.

So let me help you achieve your goals. Whatever they may be!

@cg.trains