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Chris Hair

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Chris Hair

My passion has always been health and fitness and for as long as I can remember I have always been involved in different sports such as football, rugby and golf. Then after being a regular gym goer for seven years I decided to take the next step and become a Personal Trainer.

With my experience in different types of training and the knowledge that I have gained over the years I am here to help you achieve your goals. Whether it is sport specific, body building or even gaining strength, I will help you get there!

I am highly motivated and determined especially when it comes to helping my clients succeed. I offer several different types of training packages and programmes all specially designed to suit your needs.

So what are you waiting for?

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body fat reduction
  • Sport specific training
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Studio Cycling
  • Circuit & Metabolic Conditioning
  • Advanced Nutrition
  • HND in Sports coaching and development