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Chris Jeffries

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Chris Jeffries

Welcome to PureGym Walton-on-Thames, my name is Chris, I’m a fully qualified Personal Trainer at this great gym. My passion is helping others from all walks of life who are willing to start getting into shape and get them on their fitness journey. No matter what your current fitness level is I will share my knowledge and experience to help you become the best you. I will help you achieve your goals whatever they may be. If you see me in and around the gym please don’t be afraid to come over and say “Hi” I’m a friendly individual who is down to earth, understanding and always willing to help at any time.

My background: I have spina bifida and I have much experience in training with a disability and overcoming physical and mental barriers so will completely understand anyone with a similar background, I myself am hoping to compete in men’s physique or men’s Wbff competitions, I’m a fully qualified Level 1 & 2 catering and hospitality/chef, I’ve worked all around the world, learning about many religions and cuisines, so if you want to have a meal plan tailored to your likes and dislikes to help you achieve your goals I’m more than happy to help.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Pad Work for Small Groups
  • Nutritional Adviser
  • Level 1 and 2 Chef