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Hi, welcome to PureGym, my name is Chris.
Unlike most of the Personal Trainers here I have never been a sports type of guy. It was never of interest to me but one day I just had enough of feeling drained every day looking at my body and feeling unconfident with myself.
So I joined the gym, started training and eating healthier which put me in a direction on motivation, dedication, and improvement.
My aim is to help you change your health and fitness to improve you and make you happier and healthier with your life.
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Weight loss
- Active IQ Level 2 Fitness Instructor
- Active IQ Level 3 Personal Training
- First Aid at work