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Chris Prickett

I am Chris Prickett and I have lived and worked in Hampshire, Berkshire, and Surrey for many years.

I come from a 30 year career in teaching with a drive to enjoy a fit and healthy lifestyle with others.

I am a qualified Personal Trainer and also have a passion for swimming for which I am a swimming teaching assistant. I learned to swim as an adult only five years ago and enjoy completing a Swimathon for Sport Relief. I have been on a journey of significant weight loss and subsequent reduction in blood pressure which enabled me to complete a parachute jump to raise funds for Help for Heroes.

So having experienced an exciting journey from a sedentary lifestyle to one that allows me to enjoy walking good distances in many capital cities.

This makes me a Personal Trainer who is keen to support individuals and small groups in meeting their personal goals and fitness aims. Working together I will be able to guide you to make the most of the time you can spend exercising and enjoying the many benefits of an active lifestyle.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 2 Kettlebells
  • Level 2 Gym Based Boxing
  • Level Circuit Training
  • GP Exercise Referral