I’ve been there. 20 stone, obese, low confidence. Not only have I got the stretch marks for trophies but I now have the hunger to help people level up their life.
I like to take an evidence based & pragmatic approach to my clients health & fitness goals. This is why I attained my nutritionist certification to work with individuals with PCOS, diabetes and other health implications that leave people struggling with quality of life and low confidence.
I pride myself in the fact that I’ve been through this journey myself so my clients can relate to me as a coach.
If you’re someone who wants to improve their health, habits and resilience & you’d like to find out if I can help you, let’s book a call (or a coffee) to see if I’m the right fit for you.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
- MNU Certified Nutritionist
- YMCA Level 3 Personal Training & Fitness Diploma
- Les Mills GRIT
- LM Advanced Instructor