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Christine Peek

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Christine Peek

Hi, my name is Christine.

 

My passion is helping people. I have over seven years' experience in the health and fitness industry and have proven results with previous clients. I became a Personal Trainer to help people achieve their goals, maintain a healthy lifestyle and feel their very best.

 

Being a busy mum of three boys I understand how challenging it can be to fit in exercise and stay in shape. I'll be there to motivate, educate and empower you through the process and deliver the goals you want, at times that suit you. Together we will create a regime that will make you stronger, feel better, and function more effectively. To book in for your free copy consultation - just contact me. 

"People have asked me why I felt I needed a Personal Trainer as I'd been doing group exercise and was getting fitter. However, training with Christine has delivered faster and better results in eight weeks than in six months of classes. I've lost inches, become much fitter and stronger and have high energy levels as a result. She's kept me accountable and motivated and empowered me to maintain my self-discipline. Christine hasn't just designed me a training programme, she has changed my mindset and given me self belief" Dr Teresa Inkster - Client PEEK Fitness

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • REPS Level 2 Gym Instructor
  • REPS Exercise to Music
  • REPS Level 3 Personal Trainer
  • Kettlercise Instructor
  • METAFIT Instructor
  • Female specific training
  • Ultimate Performance
  • Hypertrophy specific training
  • Ultimate Performance