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My career as a Personal Trainer was initially inspired by the passion for sports, working out and keeping mentally and physically fit. I’m driven by helping individuals achieve their fitness goals and maintaining a healthy lifestyle.
The passion for sports and fitness has pushed me to challenge my own fitness in a variety of competitions such as Triathlon, Obstacle Course Running, Swimming or Men’s Physique, taking home not only medals and trophies but great knowledge and experience that I can bring along with my qualification.
Whether you are only starting your fitness journey, looking to lose weight, increase your muscle mass or simply improve general health and fitness or you are already further on your journey as well as a Pro Athlete and want to step the level up with a professional’s guidance, I have the right skills to not only help you achieve these goals but make this experience educational, fun and enjoyable, teaching you how to overcome your weaknesses and barriers for long-term changes.
My goal is to help you understand the process and choices to make for a better, healthier and fitter you.
If you are interested in pursuing a career in fitness, becoming a Personal Trainer, I can also guide you through the qualification and assessment process as a mentor and assessor for PT Academy.
Contact me for more information of how we could start working together towards your goals or to qualify as a PT with PT Academy.
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Postural analysis and plan to correct though core training (back care)
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 4 Strength & Conditioning
- Level 3 Advanced Personal Training
- Level 2 Fitness Instructing
- Nutritionist & Food Intolerance Testing
- Olympic Weightlifting
- PT Academy Mentor & Assessor