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Colm Moran

- Are you suffering from the "Dad-bod" syndrome? How would it feel to turn that into the kind of body you're proud to show off at the beach or on holiday?

- Whether you struggle with the motivation, lack the knowledge to do this yourself, or simply just don't have the confidence to hit the weights by yourself - I'm here to help you!

- All you need to do is listen, show up, and give me effort and consistency for a minimum of 12 weeks, and you will reach that goal. I have achieved this transformation myself back in 2017, and I've been successful with helping clients since then.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • REPS Level 2 Fitness Instructor
  • REPS Level 3 Personal Trainer
  • Optimum Performance Training
  • CIMSPA Membership