- Are you suffering from the "Dad-bod" syndrome? How would it feel to turn that into the kind of body you're proud to show off at the beach or on holiday?
- Whether you struggle with the motivation, lack the knowledge to do this yourself, or simply just don't have the confidence to hit the weights by yourself - I'm here to help you!
- All you need to do is listen, show up, and give me effort and consistency for a minimum of 12 weeks, and you will reach that goal. I have achieved this transformation myself back in 2017, and I've been successful with helping clients since then.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- REPS Level 2 Fitness Instructor
- REPS Level 3 Personal Trainer
- Optimum Performance Training
- CIMSPA Membership