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Conan Shields

Hi, my name is Conan and my main goal is to help and guide you towards you achieving yours, no matter what that is!

I am looking for clients who are 100% honest, committed, and willing to start making a change to their life for the better. I want to help anyone who wants to get into the best shape of their life and guide you if you lack the confidence, motivation, or knowledge with regards to training and nutrition. I will provide a fully tailored nutritional breakdown for your specific needs and a training programme /structure that works for you, taking into account your lifestyle and goals! Get in touch now if this sounds like a piece of you!

Growing up I have always been active and into fitness, having played football at a decent level for teams such as St Johnstone, Dundee Utd and Stirling Albion U20s. However I always gravitated towards the gym and the weights room as this was a real passion of mine. Constantly researching, reading, listening to podcasts, learning about training and nutrition is something I love and most importantly continuing to improve for my clients.

I have recently attained my HND Fitness, Health and Exercise degree at college as well as my Level 3 Personal Training Diploma along the way. Change now or remain the same. If you are unsatisfied with things right now then get in touch in your preferred way and let’s get started! Go check out my pages and you can even contact me there!

Instagram - @conanshieldsfitness

Facebook – Conan Shields Fitness

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Studio Cycle Instructor
  • Kettlebell Instructor
  • Emergency First Aid at Work