Skip to main content

Connor Reilly

What does 'transformation' mean to you?

For everyone it’s different...

For some, it's as simple as losing some weight, building some muscle, and looking awesome...

For others, it's gaining more confidence and motivation in life, so you can achieve any goal you set yourself...

Yet for most, it's becoming the best version of yourself inside and out so you can start living your dream life!

So why haven't you achieved it yet?

Come on, admit it.

This isn’t the first time you’ve been looking for a proven way to achieve your health and fitness goals,  is it?

You've probably seen thousands of different methods on things like Facebook, Instagram, and YouTube…yet, nothing seems to be working!

So when’s it gonna be your turn to look, feel, and be the person you want to be?

Well, I say today, right now, it’s your turn and I would love to be the one to help you get there!

My name is Connor, and a few years ago, I was just like you...

I started my transformation weighing roughly 231lbs of almost pure fat and hating the way I looked. My self-image affected me so much to the point I felt extremely self-conscious, unconfident, and always worried about what people thought of me.

After months of trying everything I knew about weight loss, training 5-6 days a week, eating “clean”, and doing enough cardio to run around the world and back...constantly battling the grind, hunger, and the last of my will power, I checked my weight and instantly felt like a failure!

I had been giving my all for little to no results, yet after a few weeks of feeling sorry for myself, decided to give it one last shot and find the true answer to fast and sustainable weight loss.

And what I eventually found out blew my mind...

I found out that the traditional “eat less & move more” method was majorly flawed and that there is a faster and more effective way to achieve my weight loss goals.

After implementing and tweaking this new method, in only 12 short weeks I lost over 50lbs and felt better than ever...

And I did all of this:

Without starving myself, without giving up my favourite foods, and without spending hours in the gym.

Since then my mission has been to help as many people as I can break free from all the lies the fitness industry has been telling us for years and reveal the true answer to fast and sustainable weight loss.

So if you want to learn these methods and take your fitness and life to the next level, feel free to contact me or find me on the gym floor and discuss how together we can achieve your dream body and life in the shortest time possible!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Boxing


  • Active IQ Level 2 Certificate in Fitness Instructing
  • Active IQ Level 3 Certificate in Personal Training
  • Studio Cycling
  • Circuit Training
  • Gym Based Boxing
  • Sports Nutrition
  • Suspension Training
  • Kettlebell Training
  • Les Mills GRIT Certified