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Conor Mc Bride

I have been Personal Training for the past seven years working within a variety of roles from strength and conditioning to sports physiology working with numerous individuals from different backgrounds within a wide range of sports, such as rugby, boxing and football, while also working with the general public.

 

My aim as a trainer is to implement qualities that will enhance the health, fitness and overall lifestyle of each individual client to better their quality of life.

 

Specialist areas:

• Sports Specific Strength and conditioning (Boxing, Football, Rugby & Running)

• Injury rehabilitation

• Muscle Building

• Boxing coaching

• Weight loss

• Special Populations

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • BSc (Hon) Degree in sports & exercise physiology
  • HNC in sport, health, fitness & exercise
  • National Diploma in sport development, coaching and fitness First diploma in sports performance
  • Level 3 Personal Trainer
  • Level 2 Fitness instruction
  • Studio cycling
  • First Aid