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Courtney Jerome

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Courtney Jerome

Hi, my name is Courtney. I've been in the fitness industry for the majority of my life playing all kinds of sports at county level. I was previously a semi-professional football player for the Metropolitan Police for 2-3 years. I also used to run and long jump for my District. I'm a very enthusiastic, self-motivated and hardworking individual who likes to go the extra mile for my clients.

I'm a very well rounded Personal Trainer who likes to take on a challenge whether it be with personal goals of my own or with my clientele. I've been very lucky to work in gyms in different countries, including the USA (Texas) where I soaked up the American culture and absolutely loved it and learnt a lot while being there. Although I love to weight train I don't have a specific area of exercise when it comes to Personal Training as I think it's key to have knowledge in a wide range of areas when it comes to fitness.

However I'm a semi-pro boxer and I feel that I excel in that field and can take on an individual who has never boxed before and within 2-3 weeks have them throwing a variation of complicated punching combinations. So if you're looking for a fun, motivating Personal Trainer who will push you to your limits and take your own personal goals seriously then I'm definitely your man.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • REPS Certified Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Nutritionist
  • Circuits Instructor
  • Amateur Boxing Coach
  • Boxercise Instructor