I spent my entire adult life being in love with exercise and fitness, but no matter how fit I was, I was always overweight.
Last year (2021) I made some lifestyle changes and finally got into the best shape of my adult life. After losing 5 stone (30 kg) in weight I am now, in my 40's, in the best shape of my life and I feel amazing. I now want to help others to do the same.
Life is suffering, but it is still possible to enjoy the experience.
I am here, at Pure Gym Ashton, to offer my services as a Personal Trainer.
If you want to look and feel great and are willing to put the work in, please get in touch, or come and see me at the gym to discuss how we could work together to achieve the dream.
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Level 3 in Personal Training