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Fitness and sport is something I have had a huge passion for from my earliest memories.
I have been playing hockey for almost 20 years and have trained with Scottish youth teams, while also playing in the top divisions in the country. I have experience in coaching and playing in a huge range of other sports too.
I had to take four years out of sport due to a number of injuries, and this is where I found my love for the gym, it became my coping. I learnt a lot about recovery during this time and know how the strain of injury can affect a person mentally and physically, and this will help me help any of you overcome any challenges you face in either of these aspects.
I would love to use my experience to assist any of you who are looking to improve your lifestyle, fitness or your ability in each of your own sports.
Personal Training is a dream opportunity for me and a journey I hope to share with many of you. I believe that the gym can help people break through barriers both in and out of the gym, and with my help I will give you the tools to do exactly that.
The only thing standing in your way, is you.
- Persistant motivation
- Sport specific training
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- First Aid at work
- Level 1 Sport Leadership