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Curtis Wilmot

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Curtis Wilmot

I am a Personal Trainer dedicated to helping you reach your specific personal health and fitness goals. 

I have 20+ years' of experience in Shotokan karate and more than five years' experience in teaching to all ages. As someone who has always participated in sport activities, training has always been a big part of my life. It has always been important to me to keep training both beneficial and enjoyable.

I'm here to help! For more information, please feel free to come and speak to me.

Instagram: @koburakaikarate

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Qualified Level 2 Fitness Instructor
  • Qualified Level 3 Personal Trainer
  • First Aid Qualified
  • Qualified Lifeguard
  • 4th Dan Black Belt (Karate)