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Daizy Parker

Hi! I’m Daizy!

I believe fitness should be fun!

Reaching goals can be achieved whilst enjoying yourself.

I've been a PT for seven years and I have found the things I enjoy are the things I will happily repeat I like to inject every workout with energy and plenty of smiles. Exercise is more than keeping fit, it’s mental wellbeing and stress-reducing and it all makes you live a longer happier life!

Want to beat stress?

Elevate feel-good factor?

Gain confidence?

Lose weight?

Tone up?

Learn to stretch at the same time as strengthening?

All over body workouts?

Core strengthening?

Start with your core and build your entire body with Boxercise Stretch & Strengthen Absolute ABS.

I am boxercise qualified and also love to teach stretch and strengthen, alongside bodyweight exercises (calisthenics) I combine this with healthy eating plans that aren’t diets, just a cleaner eating lifestyle.

You can train alone or in a group, maybe you’d like to train with a friend?

So if you’ve ever fancied learning the splits or how to handstand? Maybe you wanna feel like rocky and box yourself fit? book into some of my Private group exercise sessions or a 1-2-1 PT session and start your fun fitness journey with me!

Specialist Areas

  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Trainer
  • Boxercise Instructor