Hello I'm Dan,
My sessions will be challenging, but I also like to incorporate a fun aspect into them, as let's face it, if you don't enjoy training then it can become a chore. I like to build a rapport with my clients. I offer 24/7 support as I see it as more of a journey than an aim, so if each client can give me their dedication and honesty in return.
To me training doesn't just consist of improving your appearance, it also improves mental, social and physical wellbeing (Knowing from personal experiences).
I am continually learning and looking to improve my knowledge in all aspects of fitness.
Each plan for my clients will be designed to their own specific needs.
So let's start your journey together. If you see me around the gym, please don't hesitate to approach me with any questions or even just to say hello and have a chat.
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Certified Level 2 - Gym Instructor
- Certified Level 3 - Personal Trainer