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Daniel La Sala

My name is Daniel and I've been training myself and others for years in weight lifting, conditioning and weight loss. I'm a strong believer in having a healthy mind as well as a healthy body. Fitness should never feel like a chore, it should be something to look forward to. I always make sure to create an enjoyable experience and cater to each client to make sure they have fun while pushing themselves to improve on their goals. If you need any help or tips for your training, or need a burst of motivation feel free to contact me.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 2 gym instructor and level 3 personal trainer.