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Daniel Staunton

With 12 years’ experience in the fitness industry, Dan is working to help people transform their body’s whilst improving running performance. Dan's services include packages through nutrition and exercise online support, with additional Personal Training sessions here at PureGym. Dan is here to make sure the journey you go down helps you change lifestyle, eating habits and exercise performance to achieve the goal you desire.  

Dan has qualified as an evidence-based nutritionist this means that the information he coaches his successful clients is always an ethical approach. He has a holistic view on different methods that work for every client he takes on. As one client is never the same he will personalise each plan he gives out with extra online support to support you. 

As part of Dan's Personal Training, he caters for strength and conditioning to help improve the way you look and feel and be successful with your running performance. 

The online support Dan offers is to guide you every step of the way, he makes sure that it's not just an exercise session but a lifestyle change to help you reach your goal outside of PureGym. Packages include online exercise and nutrition support with all the PT sessions. 

Dan has a passion for his work and has learnt a lot whilst working with clients over the last 12 years. He enjoys seeing you succeed and takes pride in every process you are on in your fitness journey.

Specialist Areas

  • Bespoke plan
  • Functional specialist
  • Injury prevention and rehabilitation
  • Nutritional guidance
  • Special populations
  • Sport specific training
  • Weight loss

Qualifications

  • MNU Certified evidence-based Nutritionist    
  • Strength and Conditioning  
  • Running Coach 
  • Body Transformation Coach   
  • Online Fitness Coach  
  • Cancer Rehabilitation Specialist Level 4
  • Cardiac Rehabilitation Specialist (BACPR) Level 4
  • Fitness Instructor Level 2
  • Personal Trainer Level 3
  • GP Referral Specialist Level 3