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Dan Wilden

As an ex-military PTI I know what it takes to help push people to their limits and achieve the goals they may never have thought possible.

Since leaving the Army I have pursued a career in the fitness industry, helping as many people as possible on their journeys to a new way of life by coaching them on various different functional and mobility exercises supporting day to day life. 

With a background in boxing since the age of nine I know starting out in fitness can sometimes be a bit of a fight, however, through hard work and dedication I believe anything is possible.

Specialist Areas

  • Functional specialist
  • Sport specific training
  • Strength and conditioning
  • Boxing


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 1 Strength and Conditioning Coach