Hi, I'm Darren.
I come from a sporting background, mainly football both as a player and a coach. As a result of this I joined my local gym at a young age to better my progress and optimise my potential in my chosen sport.
I'm here to help you on your journey to a healthier and fitter you.
I can help you achieve your goals in an effective, enjoyable and manageable way tailored to your needs and ability.
My time with you will be productive, supportive and marked by quality.
Most importantly it will be fun and enjoyable.
If you have any questions feel free to contact me directly.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Certified Self Myofascial Release
- Certified Strength and Functional Bag Trainer
- Certified Kettlebells
- Certified TRX - Suspended Movement Training