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Darren Lamb

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Darren Lamb

Ever since joining my first gym and noticing what can actually be done through exercise not only physically but mentally to amazed me, from that moment I started to look at different ways to enter this profession and Personal Trainer jumped out to me as I would be able to help others achieve their goals who might not be as confident to go to the gym themselves and hopefully let you experience what I did because of working out which was confidence in all looks of life.

Any goals clients may come to me with I will always tackle with the most fun possible with many different methods, such as 1 to 1 sessions with cardio, weight training or circuit training. 2 to 1 sessions also available.

As I know first hand how intimidating the gym is when just starting out please feel free to come and start a conversation if you see me on the gym floor or if you see me training myself.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

  • Level 3 Personal Trainer
  • HND Fitness, Health & Exercise
  • First Aid at Work