I have been involved in the fitness industry for a number of years and have a passion for working with clients to build muscle, gain strength, lose fat, recover from injury and train towards sport specific goals. I have helped plenty of clients to drop large amounts of body fat, add serious weight to the bar when training and perform better in their chosen sports and I can do the same for you too!

I have worked in elite football clubs with the sole responsibility of improving player fitness through gym and field based conditioning sessions. I gained these opportunities as a result of my degree in strength, conditioning & rehabilitation. This is something I will be taking further as I progress onto a PhD at Loughborough University studying in the areas of sports science and sports medicine beginning in January 2023. 

My style of coaching is always friendly and relaxed but with a clear goal behind each session that keeps us on track. I will make sure that every step of your fitness journey is set out to you to make sure you know exactly what we’re doing and why we’re doing it. 

Feel free to drop me a message and book in your FREE, NO OBLIGATION CONSULTATION!