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David  Hession


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David Hession

Hi, I’m David, I have been training for seven years and in that time I have made every mistake regarding training and nutrition.

Although I made a lot of mistakes I capitalised on them and learned from them which means I can pass my experiences on to you so you don’t have to.

I understand the anxiety everyone faces when entering the gym for the first time, you’re not expected to know what you're doing right away that’s why I’m here.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 3 in Personal Training
  • Certificate in Nutrition