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For over 10 years I’ve trained a wide variety of people coming from varying genetic backgrounds and ability levels.
Although each person has their own unique fitness and health goals, I've found that most of us have a few resounding things in common: We all want a fitness programme that’s a lifestyle, not a trend, and we want to become the strongest, most energetic and confident versions of ourselves.
I firmly believe that we are all capable of so much more than we think we are. And I take it upon myself to motivate you and to be your partner through this journey.
Together we will push further and achieve more than you ever thought possible. I can’t wait to meet you and get started on your journey!
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Weight loss
- Level 3
- Sports Massage