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Dechlin Johnstone

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Dechlin Johnstone

BANG!! Most people want to finish with a big bang but why wait until the end?

People often don’t get the results they want because they don’t know enough to progress their training. I have been there myself, struggling to fit sessions in due to work and not having the knowledge to get the most out of my already limited time in the gym. This scenario created stress and frustration for me as I loved being in the gym and feeling I was headed in the right direction…but I was making no real progress. I was tired from work and felt knackered before I even started training. I knew this was not the way forward so I enlisted help; I got a PT.

Best. Decision. Ever.

It changed my life. After one session I was sold. I left my job and within months I was qualified as a Personal Trainer. I remember driving home after my session totally blown away by the extensive wealth of knowledge this one man had contained in his head and knew I had to do it. It’s such an interesting business and every day I strive to learn more and pass that information on to others to help them just as a PT once helped me. Whatever your goals, age, gender or work commitments I guarantee I can add value to your time in the gym. Drop me a text, email me, call me, and even grab me if you see me walking past in the gym! You have a story and I want to hear it.

 

 

 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 2 Fitness Instructing

Level 3 Personal Training

Emergency First Aid at Work

Level 3 Nutritional Guidance