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Dexter  O'shea

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Dexter O'shea

Nothing is more rewarding to me than being able to use my knowledge and experience not only to help people get results and achieve their goals, but also educating them of the underlying principles throughout the process.

I believe that everyone can and should incorporate fitness in their lifestyle to improve their overall well-being. I will be able to provide you with the fundamental tools for you to live a sustainable, healthy and happy lifestyle.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

BSc (Hons) Sports Science

Level 4 Advanced Personal Trainer

Level 3 Personal Trainer

Crossfit Level 1 Trainer