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Dexter O'Shea

Fitness and health is my passion and I’m driven to pursue a career doing something I enjoy whilst helping others. After studying Sports Science at university in Cambridge and completing my level 2 and level 3 Personal Trainer courses I have gained extensive knowledge in health, fitness and nutrition.

I understand that each person will have a different level of health and fitness and different goals. I am keen to put the science back into training and apply all that I have learnt to individuals to help them understand and achieve their goals.

I believe I can provide a service which allows you to understand what you are trying to achieve, how to achieve it and ensure you’re motivated throughout the process until your goal is met.

Please feel free to contact me and we can set up a consultation free of charge.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning


  • BSc (Hons) Sports Science
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 Advanced Personal Trainer