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Ean Paterson

‘Lets begin your journey’


Hi, I’m Ean and even with over 11 years of training experience I still recall those initial moments of feeling inadequate and lost in a gym with a skinny frame and looking at the equipment and machines as if they were from another universe!

My bespoke programming for each client incorporates use of an app service so when not with me you’ll have instructions and demos for your exercises along with 24-hour contact service and nutritional support. Whilst in my company you’ll enjoy engaging workouts in a safe environment, motivation towards your fitness needs and with my varied employment background ranging from barman to working within the finance and prison sectors, we’ll sure have plenty to talk about and some fun along the way while you progress towards your fitness goal.
 
I specialise in working (but not exclusively) with busy people with busy lives who find it tough to fit in the gym and struggle with healthy food choices. I also specialise in working with gym novices seeking guidance in the areas of weight loss as well as Muscle toning.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 3 Personal Training
Corrective Exercise
Advanced Nutrition for Weight Management
Balance and Sports Specific
Level 3 Football Coaching