By using this site, you agree with our use of cookies. Find out more.

Skip to main content

Ed Joao

Do you have the hard work, consistency and dedication to create the best version of yourself in four weeks, 12 weeks or in the months and years to come?

Do you ever ask yourself why am I here in the gym? Maybe you're unsure of how to train properly for your specific needs and goals, or perhaps you just need that extra motivation and ongoing support.

I can and train and develop you to give you that answer and a purpose, and have you never looking back.

Being a Personal Trainer is not about me just giving you orders to do this, that and the other. It is about me working with you to reach your goals, building self-confidence and helping you make a change for life!

Being a big fitness enthusiast, I've learnt a lot about how the body works and what must be done to achieve how you want to look.

My focus for you would be concentrate fully on your own personal goals, whilst passing on to you my vast knowledge and training styles to help achieve this within your required time frame.

Get in touch now for a complimentary consultation.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Training 
  • Level 2 gym instructor
  • Emergency first aid
  • Gym based boxing