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Elijah Hardcastle

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Elijah Hardcastle

As a passionate body-building fitness competitor and an experienced personal trainer, I use my extensive knowledge to help my clients reach their goals – be it building muscle & strength training or losing weight & getting fitter. I’m happy to work with any fitness level – whether you’ve already been training for a while, or you’re a complete newbie. We all start from somewhere, & I know first-hand how daunting it can be starting off in the gym – not knowing what machines to use, what exercises you should be doing or what weights you should be using etc… All I ask is that whatever level you’re starting from, you put in 100% as I give, and you WILL see results. So, if you’re ready for a change, or looking to take your training to another level, then don’t hesitate to contact me today!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

Certified Level 2 – Gym Instructor

Certified Level 3 – Personal Trainer

Qualified First Aider