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Ellen Johnston

Hi, I’m Ellen! 

I’ve been a Personal Trainer for over five years working with clients that range from amateur athlete to cancer patient and everything in between.

I actually stumbled into this industry totally by accident. I was training as a way to ease my anxiety disorder and improve my relationship with my body and felt a strong pull toward working in the industry. Through a combination of strength training and mindset coaching I completely transformed my life. And now I train and coach others to do the same.

My main goal is to help you feel happy and at home in your skin. Fitness is just my vehicle of choice. I believe that by becoming your fittest/strongest self you will cultivate confidence which will also transfer into other areas of your life. 

So why should you hire me as your Personal Trainer?

  • Because you’ve tried everything you can think of and you’re still not getting the results that you want.
  • You’re tired of feeling unhappy in your body.
  • You lack the confidence or knowledge to do it on your own.
  • You need an accountability partner who actually knows what you’re going through.

If you’re nodding along thinking, “Yes, that’s me, I need your help!” fire me an email or pop into the gym for a chat.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Certified Level 2 Fitness Instructor
  • Certified Level 3 Personal Trainer
  • Level 3 GP Exercise Referral
  • Level 4 Exercise and Rehabilitation Specialist for cancer patience/survivors
  • Olympic Weightlifting coach
  • Kettlebells Instructor
  • Spin Instructor