Stuck in the same cardio routine or no idea where to start? I want to help you by making a nutrition and exercise plan that will make sure you reach your goals, physically and mentally.
I’m Emilien, a level 3 qualified Personal Trainer from France. I played basketball from a young age up to University level but it was when I came to England and started weight training that I discovered my passion – and I want to share that passion with you!
Health and fitness shouldn’t just be something you have to do, it should be something you want to do. I know what needs to be done to achieve your goals because I’ve been there and done it too.
If you have any questions about what I can do for you, or to book a session call or text 07388 536 075 or send an email to [email protected]
You can also check me out further on my website www.be-emilien.com
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Level 3 Personal Trainer
- F.A.A.W Qualified
- Sports Nutrition