I've been in the industry for over a decade and my passion is helping others achieve their fitness and nutrition goals.
I'm known for 1-2-1 personal training, body transformation packages, nutrition plans and group exercise classes.
My favourite type of training is functional training to create fun and effective workouts.
My clients range from weight loss and toning up to professional and competitive athletes.
I am also qualified in Covid-19 Rehabilitation and am enjoying helping people get back to full physical and mental health.
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Level 3 Advanced Personal Trainer
Level 3 Diploma in Exercise Referral (GP Referral)
Level 3 Diploma in Nutrition and Weight Management