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“I like coming to the gym, but I feel self-conscious and not really sure what to do.”
“I am nervous about going into the free weights area on my own and without guidance.”
“I’m bored of doing the same routine every time I come in to work out.”
If this sounds familiar, I can definitely help. I will support you through exercise, nutritional guidance and lifestyle adjustments. Why not begin your journey now?
Sport and fitness have been a huge part of my life from a young age. I have been a member of PureGym for over three years and in this time I have come to realise my passion for fitness, health and wellbeing.
I firmly believe that anyone is capable of making positive lifestyle changes in order to look and feel great. We know that exercise is crucial to optimise our physical health; it is also hugely important in order to achieve a healthy mindset too. I am incredibly passionate about helping others to fulfil their potential and reach their goals.
Why not begin your journey now?
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Strength and conditioning
- Weight loss
- Level 3 Diploma in Fitness Instructing & Personal Training
- First Aid