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Have you tried everything in pursuit of your goal with no success? Usually the reason for this lack of success is down to a lack of information, motivation and consistency - well that’s where I come in!
I specialise in body composition optimisation through training and nutrition, so whatever your goal may be, I’m here to help you reach it! Trying to lose that ‘stubborn fat’? Looking to ‘tone up’? Wanting to get stronger, leaner and increase your level of physical fitness, then what’s stopping you? We can start today!
My outlook on life has changed significantly since I got into fitness, and I want to show others that they can achieve anything they want if they work hard for it!
I will create a personalised programme in line with your goals, with small but often progression, as well as nutritional guidance to keep you on track! But most importantly, we’re going to have fun, that’s what it’s all about, that’s how you make it sustainable and commit to reaching your goals!
I provide a 1 hour free consultation, goal setting and fitness testing session, so get in touch today! You can text or call me at 07527 491 126, email me at [email protected] or just have a chat with me in the gym!
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Spin Instructor Qualified
- Circuit Training Instructor Qualified
- Gym Based Boxing instructor Qualified
- First Aid