Fiona Chalmers
Who I am:
- British Army Veteran
- Marathon Runner
- Endurance Sport Competitor
- Mother of three
What I do:
- Training sessions in the gym or outdoors
- General Fitness
- Endurance running
- Weight loss
- Muscle tone and development
- Body confidence
- Nutrition advice
- Pre/ Post Natal exercise advice
Specialist Areas
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer