I started my Journey in sport when I was 11 and I have been involved in sports since then.
Playing basketball Professionally for 10 years.
So, Sports and coaching is my Desire.
Whether your goal is for fat loss or to build muscle and strength or simply just to stay active and healthy, the right coaching and program design is essential to help you to achieve your goals.
Effective technical coaching can help you to understand your body and perform exercises more efficiently, confidently, and without risk of injury.
With my background and experience in sport, I can mentor YOUNG ATHLETES who are dreaming to become a Professionals. This will include Strength & Conditioning training and many other tools.
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Weight loss
- LEVEL 3 PERSONAL TRAINING
- LEVEL 4 BASKETBALL REFEREE
- LEVEL 4 BOXING COACH
- FIRST AIDER