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Frankie O'Connor


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Frankie O'Connor

For as long as I can remember, I have always had a profound passion to help others.

I pride myself on promoting whole wellness and supporting individuals to optimize body and mind health for the long run. Whether it is fat loss, bulking up or to feel more confident, my knowledge you dedication and hard work can lead to a healthier you!

My aim is to help you be happier within yourself, achieve your goals and laugh along the way!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning


Level 2 Gym Instructor

Level 3 Personal Trainer

Emergency First Aid at Work