
Fred Hunt-Smith
The first gym I ever stepped foot in a gym was Clydebank PureGym when I was 17 years old.
Being a quiet person my whole life I found the gym an intimidating place and because of this I opted to figure things out for myself. This led me down a lot of dead- ends with my training and nutrition with a couple of years of little to no results because I was too nervous to ask for help.
Fast forward to now and I’m in a position where I can help people like me who have just started in the gym and aren’t sure where to start and feel like they need that bit of extra support on their fitness journey.
If your goal is to lose weight, gain muscle or anything in between, I can help you achieve this in a simple yet effective and sustainable way.
To help you reach your fitness goals I’ll provide you with a 100% personalised training program with nutritional support and an app to keep track of all your progress.
To book a FREE consultation: send me an Email, WhatsApp or stop me for a chat on the gym floor.
Specialist Areas
- Bespoke plan
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
First Aid