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Frinder Khalsa

I am a qualified Personal Trainer and my passion is to help people change their lives in the simplest, most realistic way possible. I believe everyone deserves the right to good health, fitness, and to be happy with themselves, inside and out. 


If you would like to arrange a consultation, please contact me using the details provided. 


I look forward to helping you achieve your goals. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Emergency First Aid at Work

Level 2 Fitness Instructor

Level 3 Personal Trainer