By using this site, you agree with our use of cookies. Find out more.

Skip to main content
Gary Phelps

Contact

Email me

Gary Phelps

As a PT my focus is always on the needs of my clients and also their personal goals.

You are an individual and therefore it is my job to ensure that together we develop a realistic programme, that provides the framework in order to provide, focus, motivation realistic fitness goals and the tools to monitor your progress.

As an exercise referral instructor, I work with the following medical conditions (type 1 & 2) high cholesterol, asthma, COPD, obesity, osteoarthritis, rheumatoid arthritis, osteoporosis and stress-related illnesses.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Boxing

Qualifications

  • Level 3 Exercise Referral Instructor
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor