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Gemma Sparks

Do you dread going to the gym? Are you desperate to reach your goals but you just can’t see a way of achieving them without long, gruelling hours of slog, salads and tears?

It doesn’t have to be that way. Fitness can be fun and constructive at the same time!

The gym can feel like a scary place but I will help you feel at home, striving to teach you as much as possible about fitness and nutrition so that you can bring healthy eating habits and self-confidence along with you throughout life. Watching people learn, develop and reach their goals is why I set up SparkFit Personal Training!

I specialise in weight loss and body transformation, helping people out of cyclical dieting and misery with qualifications in nutrition. Achieving your physique goals in a sustainable way does wonders for your feeling of wellbeing and self-perception. I would love to help you change your life.

If you are looking for a high-energy, rewarding and sustainable way to reach your goals, then contact me and we can get started:

Facebook: SparkFit

Instagram: @sparkfitpt

...or stop me on the gym floor!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • REPs Level 3 – Personal Trainer
  • REPS Level 2 – Gym Instructor
  • Diploma in Personal Nutrition
  • Advanced Diploma in the Principles of Nutrition
  • Kettlebell Instructor
  • First Aid at Work